Weigh In record (no journal entry) for 23 March 2018
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67 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 27.99g | Prot: 46.05g | Carbs: 114.02g.
Breakfast: Котлета Куриная, Картофельное Пюре, Сахар. Dinner: Белый Хлеб, Икра Лососевая, Суп Куриный с Вермишелью, Сердце Куриное, Сахар. Snacks/Other: Сахар, Сахар, Магнит Банан. more...
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Losing 3.5 kg a Week
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