Weigh In record (no journal entry) for 23 March 2018
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61.7 kg
Lost so far: 5.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 43.53g | Prot: 92.74g | Carbs: 150.02g.
Breakfast: Льняное Масло, Яшкино Молочный Шоколад с Арахисом, Дмитровский Молочный Завод Творог 1,8%, Рогачев Сгущенка, Рогачев Сгущенка. Lunch: Яшкино Молочный Шоколад с Арахисом, Рогачев Сгущенка, Хлебцы Молодцы Фитнес Линия Витамин Плюс, Landers Сыр Famiglia 30%. Dinner: Манго, Добрая Буренка Творог 0,5%. Snacks/Other: Клубника. more...
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1665 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Yuliaplotnikova's Weight History
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