Weigh In record (no journal entry) for 17 June 2012
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78.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 81.00g | Prot: 58.38g | Carbs: 188.24g.
Breakfast: Original Schwarzwälder Schinken, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Butter (Gesalzen), Brötchen, Milchkaffee. Lunch: Schweinegeschnetzeltes, Apfel-Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Pizza Thunfisch (Aldi). Snacks/Other: Milchschnitte. more...
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2036 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Shewolf76's Weight History
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