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Angela28
Journal
07 Apr 10
Angela28's Journal, 07 Apr 10
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Weigh In record (no journal entry) for 07 April 2010
59.0 kg
Lost so far:
14.1 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2010:
611 kcal
Fat: 8.13g | Prot: 25.82g | Carbs: 108.50g.
Breakfast:
Milk (Nonfat), Honeycomb.
Lunch:
Large White Bread, Deli Select Club Sandwich - Oven Roasted Turkey Breast.
Snacks/Other:
Plum, ranch, strawberry, Activia Peach Yogurt.
more...
1721 kcal
Exercise:
Sleeping - 7 hours, Resting - 8 hours and 10 minutes, Desk Work - 8 hours, Driving - 50 minutes.
more...
steady weight
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Angela28's Weight History
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