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Julitty
Journal
23 Mar 18
Julitty's Journal, 23 Mar 18
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Yeah ☺
66.1 kg
Lost so far:
10.5 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2018:
2190 kcal
Fat: 88.58g | Prot: 69.13g | Carbs: 253.49g.
Breakfast:
BackWerk Crunchy Chicken, Latte Macchiato.
Lunch:
McDonald's Pommes Frites (Groß), McDonald's Chicken McNuggets (9).
Dinner:
Sekt, Gutes Land Schmelzkäse, Schwarzbrot.
Snacks/Other:
Covo Karamell Waffeln, Bleib Gesund Molke-Riegel Vanille.
more...
2207 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Sauna - 21 minutes, Standing - 1 hour, Resting - 11 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Julitty's Weight History
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