Feel like I did pretty well this week. I will let you all know at tomorrow's weigh in. Keeping my fingers crossed to be under 220. We shall see!
View Diet Calendar, 25 January 2008:
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923 kcal
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Fat: 35.77g | Prot: 63.92g | Carbs: 85.44g.
Breakfast: yogurt. Lunch: chili. Dinner: milk, Breaded Chicken Strips. Snacks/Other: licorice. more...
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3024 kcal
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Exercise:
Driving - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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