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dana3lynn
Journal
25 Jan 08
dana3lynn's Journal, 25 Jan 08
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Weigh In record (no journal entry) for 25 January 2008
87.8 kg
Lost so far:
3.4 kg
.
Still to go:
30.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2008:
845 kcal
Fat: 30.36g | Prot: 61.11g | Carbs: 83.07g.
Breakfast:
coffee, sugar, oatmeal.
Lunch:
fruit cocktail, ground beef patty.
Dinner:
wheat bread, canned chicken, cabbage.
more...
2599 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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dana3lynn's Weight History
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