Weigh In record (no journal entry) for 22 March 2018
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 156.58g | Prot: 42.83g | Carbs: 309.27g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Beurre, Cassonade, Jockey Jockey, Fraises, Coca-Cola Coca-Cola, Lidl Macaroni. Dinner: Marque Repère Pointe de Brie, Oeuf, Tomates, Vinaigrette, Delisse Fromage Blanc Fraise. Snacks/Other: Pomme, Kojak Sucettes, Bonbons en Vrac. more...
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2063 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Walking (exercise) - 5.5/kph - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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