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Good Morning all!! It seems that my small changes are making a difference. I am trying to have fresh fruit or veggies when I get really hungry, but hungar doesn't seem to be a big problem right now. It's really amazing how much you can eat if you just make the right choices, I know you can eat whatever you want on WW as long as you count it, but if you eat the right things, you can eat alot. I haven't been doing so good on the exercise front, but right now I am just trying to get my eating in check and then go from there. I guess slow and steady wins the race, or so I've heard. Hope everyone out there has a great Wednesday!!
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1459 kcal
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Fat: 39.26g | Prot: 84.79g | Carbs: 213.39g.
Breakfast: great value apples and cinnamon oatmeal, coffee. Lunch: orange, shredded cheddar cheese, light thousand island kraft, farmland turkey cubes, farmland ham cubes, lettuce. Dinner: mozzarella cheese finely shredded, country crock light margarine, arnold select, whole wheat blend pasta ronzoni, pasta sauce meat flavor, ground turkey 93/7. Snacks/Other: honey, country crock light margarine, sara lee 45, strawberries, frenchs honey mustard, oscar mayer chicken, arnold select. more...
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