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1166 kcal
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Fat: 28.37g | Prot: 71.18g | Carbs: 171.48g.
Breakfast: Volkoren Brood, Koffie met Melk, Banaan. Lunch: Koffie met Melk, Rode Chilipepers, Olijfolie, Volkoren Brood, Valblanc Magere Smeltkaas, Ei, Spinazie. Dinner: AH Biefstuk, Spinazie, Champignons, Carrefour Crème 5%, Heinz Tomato Ketchup, Effi Yogonaise, Zoete Aardappel. Snacks/Other: Sultana Crunchers Italiaanse Kruiden, Watermeloen. more...
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patrick3600's Weight History
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