Weigh In record (no journal entry) for 22 March 2018
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56.6 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 74.43g | Prot: 102.22g | Carbs: 242.54g.
Breakfast: Celnat Graines de Chia, Bjorg Lait d'amande sans Sucres Ajoutés, Bulk Powders Sweet Potato Powder, Myprotein Isolat de Protéine de Pois. Lunch: Auchan Gruyère, Chabrior Biscottes Complètes sans Sucres Ajoutés, Lidl Fruits Rouges Surgelés, Harry's Pain de Mie 100% Mie. Dinner: Auchan Jambon Supérieur sans Couenne, Baguette, Harry's Pain de Mie Nature, Bonduelle Le Chou-Fleur Petite Fleurette, Oeuf. Snacks/Other: McDonald's Very Parfait, Haricots Verts, Isio 4 Huile, Harry's Pain de Mie Nature, Pomme. more...
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1676 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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