Weigh In record (no journal entry) for 22 March 2018
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88.3 kg
Lost so far: 5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 58.48g | Prot: 50.89g | Carbs: 14.13g.
Breakfast: Café Manchado. Lunch: Milbona Queso Sándwich , Huevo Frito, Coliflor. Dinner: Huevo Frito, Freshona Judías Verdes, Hacendado Salchichas Estilo Frankfurt. more...
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Gaining 2.1 kg a Week
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