Weigh In record (no journal entry) for 21 March 2018
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110.8 kg
Lost so far: 11.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 147.61g | Prot: 122.87g | Carbs: 78.93g.
Breakfast: AH Mozzarella, Salami, Melkan Roomboter Ongezouten, Atkins Koolhydraat Verlaagd Brood, Ei, AH Roer Yoghurt Griekse Stijl, Melkunie Protein Strawberry. Lunch: Ciao Carb Prototoast , Avocado, AH Filet Americain met Uitjes, Ouwehand Braadharing. Dinner: Calvé Whisky Cocktailsaus, Zaanse Mayonaise, AH Walnotenolie, AH Olijfolie Extra Vierge, Jumbo Rode Kool, Zalmfilet, Zoete Aardappel. Snacks/Other: Melkan Halfvolle Koffiemelk. more...
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Losing 0.1 kg a Week
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claudetje's Weight History
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