Weigh In record (no journal entry) for 16 June 2012
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79.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 86.24g | Prot: 58.21g | Carbs: 209.06g.
Breakfast: Butter (Gesalzen), Marmelade, Brötchen, Milchkaffee. Lunch: Rotkohl, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Schweinegulasch. Dinner: Original Schwarzwälder Schinken, Butter (Gesalzen), Brötchen. Snacks/Other: Magic. more...
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2170 kcal
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Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Shewolf76's Weight History
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