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cthulhu.hpl
Journal
21 Mar 18
cthulhu.hpl's Journal, 21 Mar 18
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Weigh In record (no journal entry) for 21 March 2018
102.5 kg
Lost so far:
8.5 kg
.
Still to go:
27.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2018:
934 kcal
Fat: 17.15g | Prot: 38.05g | Carbs: 32.25g.
Breakfast:
Arrocitas Galletas de Arroz, SanCor Queso Porsalut Light.
Lunch:
de la Olla Polpette Di Maiale.
Dinner:
Chocoarroz Dulce de Leche (22g), de la Olla Polpette Di Maiale.
Snacks/Other:
Charquiqui, Charquiqui.
more...
2766 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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cthulhu.hpl's Weight History
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