Weigh In record (no journal entry) for 21 March 2018
|
57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 169.05g | Prot: 38.32g | Carbs: 295.43g.
Breakfast: LU Granola Barre Extra Cookie, Bananes. Lunch: Carrefour Jambon de Paris, Coca-Cola Coca-Cola, Les Croisés Gruyère , Oeuf, Nutella Nutella, Beurre, Sucre, Crêpes Nature. Dinner: Blini Tzatziki , Concombre (Pelé), Sucre, Vinaigrette, Tomates, Fraises. Snacks/Other: U Ananas, Bonbons en Vrac, Kojak Sucettes. more...
|
|
1520 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|