piu-piu-liza's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
69 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1259 kcal Fat: 50.54g | Prot: 102.51g | Carbs: 102.44g.   Breakfast: Сгущенка, Сырники Домашние. Lunch: Салат Свекольный, Вареное Яйцо. Dinner: Капустный Салат, Куриное Филе. Snacks/Other: Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Банан. more...
1717 kcal Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week



     
 

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piu-piu-liza's Weight History


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