Weigh In record (no journal entry) for 21 March 2018
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112.6 kg
Lost so far: 10 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 64.89g | Prot: 130.25g | Carbs: 293.09g.
Breakfast: Milch (Vollmilch), American Style American Sandwich, Armada Sardinen in Sonnenblumenöl, Rio D'oro Orange Premium-Direktsaft. Dinner: Weißer Reis (Langkorn), Aldi Schlemmer Filet Italiano. Snacks/Other: Weißwein, Volvic Touch Zitrone-Limette. more...
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Losing 1.4 kg a Week
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Gjallarhorn.'s Weight History
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