Weigh In record (no journal entry) for 21 March 2018
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90 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 37.35g | Prot: 45.07g | Carbs: 188.84g.
Breakfast: Kerupuk Makanan Ringan, Tempe Orek, Finna Food Sambal Terasi Uleg, Tempe Goreng, Nasi Putih, Jeruk Nipis. Lunch: Finna Food Sambal Terasi Uleg, Pentol, Nasi Putih, Tempe Goreng. Dinner: Jeruk Nipis, Apel (tanpa Kulit), Rambutan. more...
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Gaining 0.1 kg a Week
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nurjannah01's Weight History
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