Weigh In record (no journal entry) for 21 March 2018
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57.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 27.21g | Prot: 22.95g | Carbs: 54.15g.
Breakfast: Белый Город Молоко 2.5%, Волжский Пекарь Слойка с Сахаром. Lunch: Зеленый Листовой Салат, Брусника, Капуста. Dinner: Сыр Российский, Яблоко. more...
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Losing 9.1 kg a Week
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CrystalMaria's Weight History
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