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sayur sop, ikan mujair, sambel 😋
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566 kcal
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Fat: 20.81g | Prot: 39.68g | Carbs: 55.46g.
Breakfast: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Nila (Ikan) (Dimasak, Panas Kering). Lunch: Kerupuk Makanan Ringan. Dinner: Sari Roti Roti Isi Krim Keju. Snacks/Other: Telur Puyuh, Kerupuk Makanan Ringan. more...
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1455 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 20 hours and 10 minutes, Sleeping - 3 hours and 35 minutes. more...
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novrianrosy's Weight History
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