|
|
749 kcal
|
Fat: 14.78g | Prot: 77.76g | Carbs: 80.93g.
Breakfast: Equate Meal Replacement Shake - Milk Chocolate. Lunch: Jack Link's Peppered Beef Jerky. Dinner: Shrimp, Cooked Green Cabbage, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Lemon Juice, Mayonnaise , Sea Best Ahi Tuna. Snacks/Other: Bananas . more...
|
|
1863 kcal
|
Exercise:
Praying - 1 hour, Aerobics - 20 minutes, Driving - 1 hour, Grocery Shopping - 20 minutes, Standing - 3 hours, Apple Health - 13 hours and 20 minutes, Desk Work - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AJGivens's Weight History
|