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maryemi80
Journal
20 Mar 18
maryemi80's Journal, 20 Mar 18
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Weigh In record (no journal entry) for 20 March 2018
48 kg
Lost so far:
2.2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2018:
617 kcal
Fat: 27.77g | Prot: 29.48g | Carbs: 62.17g.
Breakfast:
Tostadas de Pan Integral, BC Mermelada Frutilla, CasanCrem CasanCrem Light, Café con Leche Descremada.
Lunch:
Exquisita Gelatina Light, Zapallito Relleno.
Snacks/Other:
M&M's Chocolate Confitado.
more...
1421 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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maryemi80's Weight History
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