Weigh In record (no journal entry) for 20 March 2018
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70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 76.44g | Prot: 84.11g | Carbs: 45.40g.
Breakfast: Splenda Substituto de Azúcar, Café, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Lala Queso Manchego, La Huerta Mezcla Brocoli y Coliflor, Salmón al Horno o a la Parrilla. Dinner: Queso Cheddar, FUD Virginia Jamón de Pavo (20,8g), Huevo. Snacks/Other: Almendras, Skippy Crema de Cacahuate Baja en Grasa, Skippy Crema de Cacahuate Baja en Grasa, Almendras. more...
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Gaining 0.1 kg a Week
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chyop2090's Weight History
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