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Aline'Paula
Journal
20 Mar 18
Aline'Paula's Journal, 20 Mar 18
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Weigh In record (no journal entry) for 20 March 2018
52.3 kg
Lost so far:
12 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2018:
800 kcal
Fat: 44.46g | Prot: 36.49g | Carbs: 64.62g.
Breakfast:
Queijo Coalho, Ovo Mexido.
Lunch:
Caldo de Carne de Vaca.
Dinner:
Ovo Frito, Tapioca com Manteiga.
Snacks/Other:
Caldo de Carne de Vaca, Banana Prata.
more...
1664 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.1 kg a Week
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Aline'Paula's Weight History
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