july.ok's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
59.5 kg Lost so far: 18.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
557 kcal Fat: 13.50g | Prot: 33.66g | Carbs: 76.17g.   Breakfast: Медовая Долина Мед Натуральный Цветочный, Мёд, Ясно Солнышко Хлопья Овсяные #3. Lunch: Домик в деревне Молоко 2,5%, Energy Diet Коктейль "Латте". more...
Gaining 2.4 kg a Week

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july.ok's Weight History


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