Loll@lisa's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

53.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

981 kcal

Fat: 35.52g | Prot: 33.94g | Carbs: 141.84g. Breakfast: Кофе с Молоком, Самса́. Lunch: Щи. Dinner: Приготовленная Квашеная Капуста, Гречка Отварная, Первая Свежесть Котлета Куриная. Snacks/Other: Рогачев Сгущенка, Курага, Омлет или Яичница, Курага. more...

1443 kcal

Exercise: Stair Climber (Stepper) - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 23 hours and 40 minutes. more...

Losing 0.7 kg a Week

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Loll@lisa's Journal, 20 Mar 18

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Loll@lisa's Weight History