Weigh In record (no journal entry) for 20 March 2018
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83 kg
Lost so far: 10.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 86.08g | Prot: 55.46g | Carbs: 244.03g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: LU Petit Beurre, Nestlé Grand Chocolat Intense 70%, Green Home Yakisoba Nouilles Sautées Poulet Cacahuètes, Vin de Table Rouge. Dinner: Mandarine, Danone Gervita Nature , Béghin Say Dosette de Sucre en Poudre , Green Home Yakisoba Nouilles Sautées Poulet Cacahuètes. Snacks/Other: Pain aux Céréales, U Miel de Fleurs, Beurre (Salé). more...
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Losing 1.4 kg a Week
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Fatcat83's Weight History
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