Weigh In record (no journal entry) for 20 March 2018
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54 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 29.05g | Prot: 90.68g | Carbs: 194.27g.
Dinner: Kue Mangkok Coklat, Daun Katuk, Jamur Putih (Ditumis), Sambal dari Buah-buahan, Ikan Asin, Tempe Goreng, Sawi, Terung, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). more...
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Losing 0.4 kg a Week
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haryati sasa's Weight History
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