Weigh In record (no journal entry) for 20 March 2018
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110.3 kg
Lost so far: 0.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 46.11g | Prot: 89.80g | Carbs: 162.28g.
Breakfast: Banane, Bleib Gesund Früchte-Müsli, Magerquark, Äpfel. Lunch: Wasa Roggen Dünn, Vierwälder Harzer Minis, Aldi Serano Schinken, Rote Paprika, Aldi Körniger Frischkäse. Dinner: Exquisa Sahnige, Pellkartoffeln. more...
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3301 kcal
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Exercise:
Cross Training - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Simone C's Weight History
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