Weigh In record (no journal entry) for 20 March 2018
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 18.22g | Prot: 28.96g | Carbs: 122.52g.
Breakfast: Dr. Korner Хлебец Черничный, Финик, Геркулес Монастырский. Lunch: Миндаль, Телятина Отварная, Рассольник. Snacks/Other: Зеленое Яблоко. more...
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Losing 2.8 kg a Week
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Pometova's Weight History
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