Weigh In record (no journal entry) for 14 June 2012
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91.0 kg
Lost so far: 9.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 68.56g | Prot: 68.92g | Carbs: 24.69g.
Breakfast: bacon, egg. Lunch: Wendy's BLT Cobb. Dinner: chicken breast, cucumber, tomatoe, sunflower seeds, green salad, celery, blue cheese dressing. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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Gaining 0.6 kg a Week
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station521's Weight History
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