Weigh In record (no journal entry) for 14 June 2012
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99.0 kg
Lost so far: 9.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 55.26g | Prot: 90.30g | Carbs: 205.43g.
Breakfast: colby jack, Milk (Nonfat), multigrain cheerio. Lunch: Vegetable Lasagna. Dinner: nonfat milk, blue corn chips, chipotle salsa, chipotle steak, chipotle rice, chipotle black beans. Snacks/Other: Sugar Free Miniatures Chocolate Candy, Low Fat Honey Grahams, Marshmallows. more...
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Losing 0.0 kg a Week
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