Weigh In record (no journal entry) for 20 March 2018
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83.8 kg
Lost so far: 3.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 43.19g | Prot: 55.25g | Carbs: 203.04g.
Breakfast: Кофе. Lunch: Молочный Дождик Бифацил, Каша Рисовая на Молоке, Фруктовый Сад Сок Апельсиновый, Роллы Филадельфия. Dinner: Говядина Отварная, Гороховый Суп. Snacks/Other: Зеленый Чай, Красное Яблоко. more...
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Gaining 2.8 kg a Week
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aata suox's Weight History
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