mike1one1's Journal, 19 Mar 18


View Diet Calendar, 19 March 2018:
1565 kcal Fat: 56.59g | Prot: 114.09g | Carbs: 137.26g.   Breakfast: Rainbow Smoothie Hedelmät Ananas-Mango-Papaija, Valio Heraproteiinilisä, K-Menu Omenamehu. Lunch: Nutrilett Chicken Soup, Rainbow Valkosipulikrutongit. Dinner: Rainbow Tonnikalaa Makeassa Chilikastikkeessa, Rainbow Perhesalaattisekoitus, Rainbow Caesar-Salaatti. Snacks/Other: Rainbow Savusaunakalkkuna, Oululainen Reissumies. more...
2962 kcal Exercise: Hölkkä - 55 minutes, Apple Health - 23 hours and 5 minutes. more...

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