Weigh In record (no journal entry) for 19 March 2018
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121.1 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 52.69g | Prot: 36.63g | Carbs: 80.58g.
Breakfast: Käse-Croissants. Lunch: Käse-Croissants. Dinner: Appel Worcester Sauce, Tomatenmark, Milsani Creme Fraiche, Kania Tomaten Ketchup, Vita D'or Raffinesse, Meine Metzgerei Frisches Hackfleisch Gemischt, Freshona Gehackte Tomaten, Freshona Rote Kidney Bohnen, Bonduelle Gold Mais, Gelbe Paprika, Zwiebeln. more...
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3535 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Raphaela1307's Weight History
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