Weigh In record (no journal entry) for 19 March 2018
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163.8 kg
Lost so far: 42.8 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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7212 kcal
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Fat: 356.98g | Prot: 226.56g | Carbs: 776.97g.
Breakfast: Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Chocolate Chip Cookies (Soft Type), Cheetos Crunchy Cheetos, Cheetos Crunchy Flamin' Hot, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg. Lunch: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Pepper Jack Cheese. Dinner: Great Value Deluxe American Cheese, Great Value Traditional Spaghetti Sauce, Tyson Foods Meatballs (made with Beef & Textured Soy Flour) "Bonici". Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Breyers Oreo Cookies & Cream Ice Cream. more...
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4047 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
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Gaining 8.9 kg a Week
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