|
31.3%
|
71.6 kg
Lost so far: 10.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 112.11g | Prot: 32.40g | Carbs: 33.67g.
Lunch: Barlean's Omega Swirl - Fish Oil Supplement, Kirkland Signature Walnuts, Avocados, Mushrooms, Publix Onions, Extra Virgin Olive Oil, Butter, Nature's Reserve 100% Grass Fed Ground Lamb. Snacks/Other: 100% Cocoa Solids Dark Chocolate Absolute Black with Cocoa Nibs. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saltedklog's Weight History
|