loraine.ledwell's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018

105.4 kg Lost so far: 4.6 kg. Still to go: 37.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

84 kcal

Fat: 0.10g | Prot: 1.20g | Carbs: 20.30g. Lunch: Asda Banana. more...

2934 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week


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loraine.ledwell's Weight History