Date Started: 06 Aug 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 77 kg
04 Sep 24	62.5 kg	Reasonably Well
11 Jul 24	61.1 kg	Reasonably Well
10 Jul 24	61.8 kg	Reasonably Well
03 Jul 24	62.5 kg	Reasonably Well
02 Jul 24	61.9 kg	Reasonably Well
23 Jun 24	62 kg	Reasonably Well
17 Jun 24	62 kg	Reasonably Well
10 Jun 24	62 kg	Poorly
06 Jun 24	63 kg	Poorly
03 Jun 24	62 kg	Reasonably Well
28 May 24	60.7 kg	Reasonably Well
23 May 24	62 kg	Reasonably Well
21 May 24	62.2 kg	Reasonably Well
16 May 24	62.5 kg	Reasonably Well
13 May 24	63.1 kg	Reasonably Well
10 May 24	64 kg	Poorly
30 Apr 24	63.5 kg	Reasonably Well
23 Apr 24	63.5 kg	Reasonably Well
18 Apr 24	64.5 kg	Reasonably Well
05 Apr 24	66.2 kg	Not Applicable
10 Jan 24	69.3 kg	Reasonably Well
03 Jan 24	68.8 kg	Reasonably Well
04 Dec 23	70 kg	Poorly
21 Nov 23	69.1 kg	Reasonably Well
15 Nov 23	71.5 kg	Reasonably Well
12 Nov 23	72 kg	Reasonably Well
06 Nov 23	72.9 kg	Reasonably Well
31 Oct 23	73.7 kg	Reasonably Well
28 Oct 23	74.6 kg	100%
21 Oct 23	75.1 kg	Reasonably Well
04 Oct 23	77.6 kg	Reasonably Well
06 Aug 23	77 kg	Reasonably Well

Date Started: 03 May 13

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 54 kg
29 Jun 23	74 kg	Reasonably Well
27 May 23	73 kg	Not Applicable
21 May 23	74 kg	Reasonably Well
12 Apr 23	71.3 kg	Poorly
05 Apr 23	72.2 kg	Poorly
28 Feb 23	74.6 kg	Reasonably Well
24 Feb 23	74.1 kg	Reasonably Well
15 Feb 23	73.3 kg	Reasonably Well
30 Jan 23	74.4 kg	Reasonably Well
10 Jan 23	76.8 kg	Reasonably Well
20 Nov 22	74.5 kg	Reasonably Well
24 Aug 22	71.1 kg	Poorly
14 Aug 22	70.8 kg	Reasonably Well
12 Aug 22	70.9 kg	Reasonably Well
10 Aug 22	71.1 kg	Reasonably Well
03 Aug 22	70.1 kg	Reasonably Well
01 Aug 22	70.8 kg	Reasonably Well
29 Jul 22	70.8 kg	Reasonably Well
08 Jul 22	72.5 kg	Reasonably Well
02 Jul 22	72.5 kg	Poorly
27 Jun 22	72 kg	Reasonably Well
16 Jun 22	73 kg	Not Applicable
26 Feb 22	68.7 kg	Reasonably Well
03 Feb 22	67.8 kg	Poorly
17 Jan 22	68.4 kg	Reasonably Well
04 Jan 22	69.9 kg	Poorly
03 Jan 22	69.8 kg	Poorly
30 Dec 21	68.8 kg	Not Applicable
08 Nov 21	67 kg	Not Applicable
29 Jun 21	64.5 kg	Reasonably Well
04 Mar 21	62 kg	Not Applicable
07 Jun 20	58.7 kg	Not Applicable
01 Dec 18	52.5 kg	Poorly
11 Oct 18	52.8 kg	Reasonably Well
12 Sep 18	53 kg	Poorly
11 May 18	53 kg	Reasonably Well
19 Nov 17	57 kg	Poorly
23 Oct 17	56.2 kg	Reasonably Well
20 Oct 17	56.6 kg	Poorly
02 Oct 17	56.8 kg	Reasonably Well
30 Sep 17	57.2 kg	Reasonably Well
22 Sep 17	57.8 kg	Reasonably Well
20 Sep 17	57.8 kg	Poorly
13 Sep 17	58 kg	Poorly
11 Mar 17	60.3 kg	Reasonably Well
21 Jan 17	59.7 kg	Reasonably Well
01 Nov 16	57.5 kg	Reasonably Well
17 Oct 16	56.7 kg	Poorly
16 Jun 16	56 kg	Reasonably Well
16 Feb 16	58.2 kg	Reasonably Well
25 Jan 16	59.1 kg	Not Applicable
24 Sep 15	55.1 kg	Reasonably Well
23 Mar 15	52 kg	Reasonably Well
22 Mar 15	52.2 kg	Reasonably Well
17 Mar 15	52 kg	Reasonably Well
09 Mar 15	53.1 kg	Reasonably Well
27 Feb 15	54 kg	Reasonably Well
24 Feb 15	54.2 kg	Reasonably Well
19 Feb 15	54.6 kg	Reasonably Well
10 Feb 15	55 kg	Reasonably Well
07 Feb 15	54.5 kg	Reasonably Well
02 Feb 15	55.5 kg	Reasonably Well
25 Jan 15	55.8 kg	Reasonably Well
13 Jan 15	57.5 kg	Reasonably Well
06 Jan 15	59 kg	Reasonably Well
18 Dec 14	58.5 kg	Reasonably Well
20 Nov 14	58 kg	Poorly
13 Oct 14	57 kg	Poorly
21 Apr 14	55 kg	Not Applicable
08 Mar 14	53.5 kg	Reasonably Well
14 Dec 13	52 kg	Reasonably Well
16 Jul 13	49.5 kg	Reasonably Well
20 Jun 13	51 kg	Reasonably Well
29 May 13	52.1 kg	Reasonably Well
22 May 13	53 kg	Reasonably Well
04 May 13	54 kg	Reasonably Well
03 May 13	54 kg	Not Applicable