Weigh In record (no journal entry) for 19 March 2018
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67.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 31.35g | Prot: 88.45g | Carbs: 195.40g.
Breakfast: Nesquik Snack Kakao, K-Classic Delikatess Bierschinken, K-Classic Delikatess Kochhinterschinken, Viva Vital Laktosefreie H-Milch 1,5% Fett, Jacobs 3 in 1, Kaufland Mini Flutes. Lunch: Aldi Latte Espresso, K-Classic Delikatess Kochhinterschinken. Dinner: K-Classic Gyros-Reispfanne. more...
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Losing 7 kg a Week
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Rechsfrau's Weight History
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