Weigh In record (no journal entry) for 19 March 2018
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110.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 58.93g | Prot: 109.04g | Carbs: 136.91g.
Breakfast: Äpfel, Magerquark, Bleib Gesund Früchte-Müsli. Lunch: Aldi Körniger Frischkäse, Rote Paprika, Aldi Serano Schinken, Wasa Sesam Gourmet. Dinner: Paniertes Schnitzel, Butter, Spargel. more...
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3435 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cross Training - 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Simone C's Weight History
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