Weigh In record (no journal entry) for 19 March 2018
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56.2 kg
Lost so far: 6.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 22.88g | Prot: 37.04g | Carbs: 73.38g.
Breakfast: Кофе с Молоком, Слайсы, Вареное Яйцо. Lunch: Активия Кефирная 1%. Dinner: Слайсы, Оливковое Масло, Красные Помидоры, Магнит Манго. Snacks/Other: Кофе с Молоком, Мёд. more...
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Losing 3.5 kg a Week
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shatty248's Weight History
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