Weigh In record (no journal entry) for 18 March 2018
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 68.85g | Prot: 51.32g | Carbs: 146.62g.
Breakfast: Granarolo Latte Parzialmente Scremato, Cioccolatini, Pam Panorama Merendina al Latte. Lunch: Viva la Mamma Lasagne al Pesto. Dinner: Calvé Maionese, Yogurt Magro al Naturale, Conad Hamburger, Pane Multicereali. more...
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Losing 0.1 kg a Week
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