Weigh In record (no journal entry) for 18 March 2018
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162.6 kg
Lost so far: 44.1 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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6376 kcal
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Fat: 314.43g | Prot: 246.13g | Carbs: 608.69g.
Breakfast: Pizza Hut Boneless Chicken Wing - Cajun Rub, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut. Lunch: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, Pork Sausage Patty or Link, Egg Omelet or Scrambled Egg with Sausage. Dinner: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, Talenti Caribbean Coconut Gelato, Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl. Snacks/Other: Country Crock 50% Vegetable Oil Spread (Margarine), Egg, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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4131 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Pushing self in wheelchair (laps, exertion) - 45 minutes. more...
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Gaining 17.1 kg a Week
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