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WhatKatieDid
Journal
18 Mar 18
WhatKatieDid's Journal, 18 Mar 18
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Weigh In record (no journal entry) for 18 March 2018
71.4 kg
Lost so far:
5.6 kg
.
Still to go:
7.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 18 March 2018:
2209 kcal
Fat: 108.47g | Prot: 70.20g | Carbs: 233.23g.
Breakfast:
Ketchup, Pork and Bramley Apple Sausages, Tesco 3 Cheese Bread.
Lunch:
Vegetable Kievs.
Dinner:
Cheese and Spinach Filled Cannelloni, Marks & Spencer Sweet Bistro Salad.
Snacks/Other:
Satsuma, Mars 46g Galaxy Chocolate Bar, Marks & Spencer All Butter Triple Belgian Chocolate Chunk Cookies.
more...
1979 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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WhatKatieDid's Weight History
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