Weigh In record (no journal entry) for 18 March 2018
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55.9 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 73.28g | Prot: 55.18g | Carbs: 153.06g.
Breakfast: Misura Biscotti Muesli, Pesoforma Crusca d'avena, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Sugo di Pomodoro, Maffei Troccoli. Dinner: Bayernland Mozzarella a Fette, Arachidi con Guscio (Mangiate Sgusciate), Vino Rosso da Tavola, Parmigiana di Melanzane. Snacks/Other: Cioccolatino, Prosecco, Birra. more...
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Gaining 0.2 kg a Week
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