Weigh In record (no journal entry) for 18 March 2018
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 79.81g | Prot: 73.96g | Carbs: 119.07g.
Breakfast: Jacobs 3 in 1, Viva Vital Laktosefreie H-Milch 1,5% Fett. Lunch: Brokkoli, K-Classic Schlagsahne, BioBio Vollkorn-Penne, Knorr Fix Nudel-Broccoli Auflauf, K-Classic Emmentaler Am Stück. Dinner: Aldi Graved Lachs. more...
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Losing 1.8 kg a Week
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Rechsfrau's Weight History
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