Weigh In record (no journal entry) for 18 March 2018
|
60.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 37.96g | Prot: 88.56g | Carbs: 59.16g.
Breakfast: Вареное Яйцо, Сыр Фета, Federici Макароны . Lunch: Кабачок, Филе Индейки. Dinner: Свиная Отбивная, Картошка Тушеная. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena_chechil's Weight History
|