Weigh In record (no journal entry) for 18 March 2018
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80.1 kg
Lost so far: 7.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 48.02g | Prot: 79.69g | Carbs: 152.92g.
Breakfast: Жареное Яйцо, Хлеб, Яблоко Зеленое, Кофе. Lunch: Хлеб, Борщ со Свининой. Dinner: Гречневая Крупа (Вареная, Жареная), Кефир 1%, Мираторг Котлета из Говядины. more...
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steady weight
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Наталья коропалова's Weight History
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